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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 94.0
  • Total Fat 7.6 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 42.1 mg
  • Potassium 239.7 mg
  • Total Carbohydrate 5.6 g
  • Dietary Fiber 1.9 g
  • Sugars 0.0 g
  • Protein 3.0 g
  • Vitamin A 9.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.7 %
  • Vitamin C 19.4 %
  • Vitamin D 0.0 %
  • Vitamin E 12.2 %
  • Calcium 2.1 %
  • Copper 7.6 %
  • Folate 26.1 %
  • Iron 4.3 %
  • Magnesium 3.9 %
  • Manganese 12.3 %
  • Niacin 4.8 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 5.0 %
  • Riboflavin 6.2 %
  • Selenium 3.0 %
  • Thiamin 7.9 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asparagus Favorito

View the full Asparagus Favorito Recipe & Instructions
Submitted by: FROGSDANCE2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asparagus Favorito

60 calories of Olive Oil, (0.50 tbsp)

18 calories of Asparagus, fresh, (5 spear, medium (5-1/4" to 7" long))

10 calories of BacOs Bacon Bits, (0.50 tbsp)

4 calories of Onions, raw, (1 tbsp chopped)

2 calories of Garlic, (0.50 tsp)


Nutrition & Calorie Comments  

Just made it and loved it, use no salt instead of salt and added garlic powder as well . Submitted by:
KNITTABLES

(9/22/09)
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I made mine w/out the onions or bacon bits and added Mrs. Dash in lieu of the salt. It was very delicious! Submitted by:
MELYMEL

(5/17/08)
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