SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 178.9
  Total Fat 1.4 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 65.7 mg
  Sodium 74.3 mg
  Potassium 320.4 mg
  Total Carbohydrate 13.7 g
      Dietary Fiber 0.4 g
      Sugars 10.7 g
  Protein 26.4 g
  Vitamin A 0.5 %
  Vitamin B-12 7.2 %
  Vitamin B-6 32.3 %
  Vitamin C 4.4 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 1.6 %
  Copper 2.9 %
  Folate 2.1 %
  Iron 4.8 %
  Magnesium 8.4 %
  Manganese 2.4 %
  Niacin 63.6 %
  Pantothenic Acid     9.5 %
  Phosphorus     22.9 %
  Riboflavin 6.4 %
  Selenium 29.0 %
  Thiamin 5.9 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Raspberry Balsamic Glazed Chicken

View the full Raspberry Balsamic Glazed Chicken Recipe & Instructions
Submitted by: SOOSHEGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raspberry Balsamic Glazed Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

40 calories of Jam, Strawberry, Organic Reduced Sugar, Trader Joes, (1.33 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.