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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 135.8
  • Total Fat 5.6 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 33.2 mg
  • Sodium 362.1 mg
  • Potassium 187.7 mg
  • Total Carbohydrate 22.8 g
  • Dietary Fiber 2.4 g
  • Sugars 13.4 g
  • Protein 3.6 g
  • Vitamin A 2.3 %
  • Vitamin B-12 1.3 %
  • Vitamin B-6 7.4 %
  • Vitamin C 4.2 %
  • Vitamin D 3.3 %
  • Vitamin E 3.4 %
  • Calcium 16.9 %
  • Copper 4.2 %
  • Folate 2.8 %
  • Iron 5.4 %
  • Magnesium 7.5 %
  • Manganese 25.3 %
  • Niacin 1.6 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 13.2 %
  • Riboflavin 5.0 %
  • Selenium 5.1 %
  • Thiamin 5.5 %
  • Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatbran Muffins

View the full Oatbran Muffins Recipe & Instructions
Submitted by: KESANA
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatbran Muffins

21 calories of Honey, (0.02 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

17 calories of Oat Bran, (0.19 cup)

15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)

12 calories of Almonds, (0.02 cup, slivered)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))

4 calories of Butter, salted, (0.04 tbsp)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.