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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 70.0
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 16.4 mg
  Sodium 621.7 mg
  Potassium 164.6 mg
  Total Carbohydrate 6.3 g
      Dietary Fiber 1.9 g
      Sugars 2.1 g
  Protein 9.1 g
  Vitamin A 18.9 %
  Vitamin B-12 1.8 %
  Vitamin B-6 8.0 %
  Vitamin C 8.7 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 1.8 %
  Copper 0.6 %
  Folate 3.9 %
  Iron 3.2 %
  Magnesium 3.2 %
  Manganese 3.9 %
  Niacin 17.2 %
  Pantothenic Acid     2.3 %
  Phosphorus     5.6 %
  Riboflavin 3.5 %
  Selenium 7.2 %
  Thiamin 2.0 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in diet chicken vegitable soup

View the full diet chicken vegitable soup Recipe & Instructions
Submitted by: DEB0CATS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of diet chicken vegitable soup

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

18 calories of (V) Beans, Gr Northern, canned, rinsed (Gr Value), (0.08 cup)

4 calories of Tomatoes - Hunts Whole- Canned, (0.08 cup)

3 calories of Chef's Cupboard Beef Broth (Aldi), (0.33 cup)

3 calories of Carrots, baby (5 baby carrots), (0.25 oz)

2 calories of Cabbage (Shredded), (0.17 cup)

2 calories of Vegitarian Vegitable Broth (Organic gluten free), (0.17 cup)

2 calories of Dole Fresh Spinich, (0.25 oz)

1 calories of fresh onion, (0.02 cup)

1 calories of 1 Med. Green Bell Pepper, (0.04 serving)

1 calories of Chicken Broth (Chef's cupboard), (0.17 cup)

1 calories of Enoki (Straw) Mushrooms, (2.08 gram(s))

1 calories of Celery - fresh 1 stalk (5" = 17g)), (0.17 serving)

0 calories of Salt Packet (small Mc Donald's Salt Packet), (0.08 serving)

0 calories of Colgin Liquid Smoke, (0.08 tsp)

0 calories of 2 tsp Italian Seasoning, (0.02 serving)

0 calories of Ginger ground, (0.08 tsp)


No nutrition or calorie comments found.