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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 310.3
  Total Fat 11.0 g
      Saturated Fat 6.7 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 3.0 g
  Cholesterol 32.4 mg
  Sodium 375.8 mg
  Potassium 167.6 mg
  Total Carbohydrate 30.2 g
      Dietary Fiber 1.9 g
      Sugars 1.1 g
  Protein 17.1 g
  Vitamin A 17.1 %
  Vitamin B-12 6.5 %
  Vitamin B-6 5.4 %
  Vitamin C 9.3 %
  Vitamin D 0.5 %
  Vitamin E 1.8 %
  Calcium 35.4 %
  Copper 6.9 %
  Folate 24.4 %
  Iron 10.8 %
  Magnesium 9.1 %
  Manganese 16.6 %
  Niacin 15.5 %
  Pantothenic Acid     3.5 %
  Phosphorus     29.9 %
  Riboflavin 18.9 %
  Selenium 40.8 %
  Thiamin 28.4 %
  Zinc 12.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Four Cheese Macaroni

View the full Four Cheese Macaroni Recipe & Instructions
Submitted by: GIGINAIK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Four Cheese Macaroni

127 calories of Macaroni, dry, enriched, (1.20 oz)

60 calories of Cheddar Cheese, (15 grams)

46 calories of Parmesan Cheese, grated, (10 grams)

38 calories of Mozzarella Cheese, part skim milk, (15 grams)

20 calories of low fat feta cheese, (10 serving)

15 calories of Peas, frozen, (20 grams)

4 calories of Red Ripe Tomatoes, (20 grams)


Nutrition & Calorie Comments  

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