Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 199.4
  Total Fat 1.9 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 163.0 mg
  Potassium 72.3 mg
  Total Carbohydrate 43.0 g
      Dietary Fiber 5.3 g
      Sugars 7.5 g
  Protein 5.5 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.3 %
  Vitamin C 25.9 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 2.5 %
  Copper 1.6 %
  Folate 0.1 %
  Iron 7.8 %
  Magnesium 0.9 %
  Manganese 8.5 %
  Niacin 0.4 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.9 %
  Riboflavin 0.5 %
  Selenium 0.1 %
  Thiamin 1.0 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Cookie Breakfast Bread

View the full Oatmeal Cookie Breakfast Bread Recipe & Instructions
Submitted by: FIGLIADELRE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Cookie Breakfast Bread

75 calories of Country Choice Organic Old Fashioned Oats, (0.25 cup)

69 calories of Whole Wheat Flour, (0.17 cup)

28 calories of Frozen 100% Apple Juice Concentrate, 8 fl.oz., (0.50 oz)

26 calories of Raisins, (0.06 cup (not packed))

2 calories of Cinnamon, ground, (0.13 tbsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Baking Soda, (0.13 tsp)


Nutrition & Calorie Comments  

Added Walnuts for some more crunch. Made in mini-loaf pans to increase portability for my kids. Very Yummy! Love the fiber and protien content, and yet it doesn't taste "healthy" at all! Submitted by:
BOADICEA333
(9/11/09)
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