Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 335.9
  Total Fat 16.1 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 7.1 g
      Monounsaturated Fat 1.3 g
  Cholesterol 60.0 mg
  Sodium 166.5 mg
  Potassium 275.1 mg
  Total Carbohydrate 27.1 g
      Dietary Fiber 4.6 g
      Sugars 4.2 g
  Protein 23.9 g
  Vitamin A 66.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.0 %
  Vitamin C 30.1 %
  Vitamin D 0.0 %
  Vitamin E 5.0 %
  Calcium 7.9 %
  Copper 13.9 %
  Folate 18.2 %
  Iron 20.7 %
  Magnesium 11.9 %
  Manganese 39.1 %
  Niacin 2.6 %
  Pantothenic Acid     1.0 %
  Phosphorus     6.7 %
  Riboflavin 4.7 %
  Selenium 1.4 %
  Thiamin 4.9 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinch! Turkey Walnut Pita

View the full Cinch! Turkey Walnut Pita Recipe & Instructions
Submitted by: ASASHALL
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinch! Turkey Walnut Pita

120 calories of Turkey, Ground turkey, 93% lean, (3 oz)

102 calories of Walnuts, (0.13 cup, chopped)

70 calories of Kontos Pita - 1/2, (1 serving)

16 calories of Balsamic Vinegar, (2 tbsp)

12 calories of Red Onion Fresh, (0.25 cup)

11 calories of Tomato Fresh - Plum - 62 g (11 calories), (62 gram)

7 calories of Spinach, fresh, (1 cup)


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