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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 237.3
  Total Fat 8.7 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 4.8 g
      Monounsaturated Fat 1.4 g
  Cholesterol 50.5 mg
  Sodium 2,457.8 mg
  Potassium 603.3 mg
  Total Carbohydrate 16.4 g
      Dietary Fiber 2.5 g
      Sugars 10.8 g
  Protein 24.3 g
  Vitamin A 3.7 %
  Vitamin B-12 12.6 %
  Vitamin B-6 29.1 %
  Vitamin C 20.2 %
  Vitamin D 0.0 %
  Vitamin E 3.4 %
  Calcium 18.7 %
  Copper 11.6 %
  Folate 8.6 %
  Iron 6.6 %
  Magnesium 14.7 %
  Manganese 20.6 %
  Niacin 46.3 %
  Pantothenic Acid     13.0 %
  Phosphorus     31.9 %
  Riboflavin 16.8 %
  Selenium 25.0 %
  Thiamin 10.0 %
  Zinc 11.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in healthy dill chicken salad

View the full healthy dill chicken salad Recipe & Instructions
Submitted by: BTINCHER
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of healthy dill chicken salad

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

61 calories of Walnuts, (0.33 oz)

51 calories of Yogurt, plain, low fat, (0.33 cup (8 fl oz))

24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))

4 calories of Celery, raw, (0.67 stalk, medium (7-1/2" - 8" long))

3 calories of Lemon Juice, (0.33 fl oz)

2 calories of Cucumber (with peel), (0.17 cup slices)

0 calories of Dill weed, fresh, (1.67 sprigs)

0 calories of Salt, (0.33 tbsp)


No nutrition or calorie comments found.