Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 198.2
  Total Fat 6.9 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 4.2 g
  Cholesterol 26.4 mg
  Sodium 286.0 mg
  Potassium 215.9 mg
  Total Carbohydrate 29.7 g
      Dietary Fiber 2.2 g
      Sugars 8.6 g
  Protein 4.8 g
  Vitamin A 2.6 %
  Vitamin B-12 1.0 %
  Vitamin B-6 3.0 %
  Vitamin C 61.0 %
  Vitamin D 5.4 %
  Vitamin E 2.4 %
  Calcium 20.9 %
  Copper 3.0 %
  Folate 3.6 %
  Iron 8.0 %
  Magnesium 1.6 %
  Manganese 9.0 %
  Niacin 0.6 %
  Pantothenic Acid     2.4 %
  Phosphorus     2.5 %
  Riboflavin 3.5 %
  Selenium 0.6 %
  Thiamin 0.0 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Belgian Waffles w/strwbs/crm(bisqck)

View the full Belgian Waffles w/strwbs/crm(bisqck) Recipe & Instructions
Submitted by: KITKAT734

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Belgian Waffles w/strwbs/crm(bisqck)

105 calories of Bisquick, Heart Smart serv= 1/3 cup 40g, (30 gram(s))

30 calories of Olive Oil, (0.25 tbsp)

23 calories of Milk, 2%, (0.17 cup)

19 calories of Strawberries, fresh, (64.38 grams)

15 calories of Cool Whip Free, (2 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)


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