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Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
  • Calories 182.4
  • Total Fat 15.6 g
  • Saturated Fat 8.3 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 37.1 mg
  • Sodium 321.4 mg
  • Potassium 65.3 mg
  • Total Carbohydrate 1.9 g
  • Dietary Fiber 0.6 g
  • Sugars 1.1 g
  • Protein 8.0 g
  • Vitamin A 13.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.5 %
  • Vitamin C 29.3 %
  • Vitamin D 0.0 %
  • Vitamin E 1.6 %
  • Calcium 13.7 %
  • Copper 0.4 %
  • Folate 3.3 %
  • Iron 1.0 %
  • Magnesium 1.2 %
  • Manganese 2.1 %
  • Niacin 0.6 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 2.0 %
  • Riboflavin 1.3 %
  • Selenium 0.8 %
  • Thiamin 0.8 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Schwan's Broccoli Cheddar Dip, 1/2 cup

View the full Schwan's Broccoli Cheddar Dip, 1/2 cup Recipe & Instructions
Submitted by: HERE2BME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Schwan's Broccoli Cheddar Dip, 1/2 cup

63 calories of Cheese, Shur Fine Shredded Cheddar/Jack, 1/4 cup (1oz) (thick shred), (0.57 serving)

57 calories of Philadelphia Cream Cheese, (0.57 oz)

34 calories of Kraft Ranch Salad Dressing, (0.57 tbsp)

17 calories of Cheese, Kraft Parmesan, 2 tsp, (0.86 serving)

11 calories of Daisy Light Sour Cream, (0.57 tbsp)

5 calories of Broccoli, fresh, (0.21 cup, chopped)


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