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Nutrition Facts

  Servings Per Recipe: 14
  Serving Size: 1 serving

Amount Per Serving
  Calories 129.0
  Total Fat 2.4 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.2 g
  Cholesterol 0.0 mg
  Sodium 12.2 mg
  Potassium 20.5 mg
  Total Carbohydrate 24.7 g
      Dietary Fiber 2.0 g
      Sugars 5.0 g
  Protein 3.2 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.4 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 0.3 %
  Copper 1.1 %
  Folate 6.2 %
  Iron 3.6 %
  Magnesium 0.8 %
  Manganese 4.8 %
  Niacin 4.0 %
  Pantothenic Acid     0.6 %
  Phosphorus     1.5 %
  Riboflavin 4.0 %
  Selenium 6.6 %
  Thiamin 7.0 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Honey Whole Wheat Bread

View the full Honey Whole Wheat Bread Recipe & Instructions
Submitted by: EROSE1311
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Whole Wheat Bread

50 calories of Flour, white, (0.11 cup)

45 calories of Whole Wheat Flour, (0.11 cup)

21 calories of Honey, (0.02 cup)

17 calories of Canola Oil, (0.14 tbsp)

1 calories of Yeast, bakers, (0.02 ounce)

0 calories of Salt, (0.07 dash)

0 calories of Water, tap, (0.09 cup (8 fl oz))


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