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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 198.9
  Total Fat 7.4 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 44.5 mg
  Sodium 684.4 mg
  Potassium 327.5 mg
  Total Carbohydrate 10.4 g
      Dietary Fiber 0.7 g
      Sugars 4.2 g
  Protein 22.7 g
  Vitamin A 26.2 %
  Vitamin B-12 3.8 %
  Vitamin B-6 17.2 %
  Vitamin C 5.7 %
  Vitamin D 1.6 %
  Vitamin E 0.7 %
  Calcium 29.4 %
  Copper 2.4 %
  Folate 3.3 %
  Iron 4.3 %
  Magnesium 4.9 %
  Manganese 2.7 %
  Niacin 35.4 %
  Pantothenic Acid     5.9 %
  Phosphorus     13.3 %
  Riboflavin 5.8 %
  Selenium 17.8 %
  Thiamin 5.5 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creamy Chicken Enchilada Soup

View the full Creamy Chicken Enchilada Soup Recipe & Instructions
Submitted by: MOM2MBJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken Enchilada Soup

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

60 calories of Kraft Velveeta Made With 2% Milk (1 oz.), (1 serving)

30 calories of Olive Oil - Extra Light Virgin, (0.25 tbsp)

14 calories of Flour, white, (0.03 cup)

9 calories of Kitchen Basics Chicken Stock, Unsalted, (0.38 cup)

8 calories of Oikos Organic Greek Plain Nonfat Yogurt by Stonfield, (0.50 oz)

6 calories of Rotel (2.5 servings in the can), (0.31 serving)

3 calories of Carrots, raw, (0.13 small (5-1/2" long))

3 calories of Milk, 1%, (0.06 cup)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.