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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 534.6
  Total Fat 1.9 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 70.7 mg
  Potassium 842.0 mg
  Total Carbohydrate 113.4 g
      Dietary Fiber 9.9 g
      Sugars 5.6 g
  Protein 16.3 g
  Vitamin A 157.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 13.6 %
  Vitamin C 77.9 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 10.3 %
  Copper 12.0 %
  Folate 74.6 %
  Iron 37.7 %
  Magnesium 13.8 %
  Manganese 57.8 %
  Niacin 42.0 %
  Pantothenic Acid     9.1 %
  Phosphorus     18.8 %
  Riboflavin 41.6 %
  Selenium 62.3 %
  Thiamin 72.7 %
  Zinc 8.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegetarian momo

View the full Vegetarian momo Recipe & Instructions
Submitted by: HONEYFULL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian momo

455 calories of Flour, white, (1 cup)

33 calories of Cabbage, fresh, (1.50 cup, chopped)

26 calories of Carrots, raw, (0.50 cup, chopped)

20 calories of Capsicum, (100 gram)


No nutrition or calorie comments found.