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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 313.8
  Total Fat 9.7 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 2.0 g
  Cholesterol 69.0 mg
  Sodium 854.3 mg
  Potassium 311.2 mg
  Total Carbohydrate 35.5 g
      Dietary Fiber 1.0 g
      Sugars 0.5 g
  Protein 20.4 g
  Vitamin A 1.4 %
  Vitamin B-12 6.1 %
  Vitamin B-6 17.9 %
  Vitamin C 1.1 %
  Vitamin D 0.0 %
  Vitamin E 7.2 %
  Calcium 3.3 %
  Copper 16.4 %
  Folate 24.5 %
  Iron 19.6 %
  Magnesium 10.9 %
  Manganese 19.3 %
  Niacin 49.6 %
  Pantothenic Acid     10.2 %
  Phosphorus     22.5 %
  Riboflavin 17.1 %
  Selenium 50.8 %
  Thiamin 33.1 %
  Zinc 8.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Egg noodles cream of mush soup

View the full Egg noodles cream of mush soup Recipe & Instructions
Submitted by: TBROOKS210

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg noodles cream of mush soup

145 calories of Egg Noodles, enriched, (1 cup)

107 calories of Cream of Mushroom Soup, (0.50 cup)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)


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