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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 207.2
  • Total Fat 3.9 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 0.0 mg
  • Sodium 108.6 mg
  • Potassium 192.7 mg
  • Total Carbohydrate 41.6 g
  • Dietary Fiber 6.2 g
  • Sugars 22.5 g
  • Protein 3.5 g
  • Vitamin A 2.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.5 %
  • Vitamin C 5.3 %
  • Vitamin D 0.0 %
  • Vitamin E 9.8 %
  • Calcium 6.5 %
  • Copper 8.8 %
  • Folate 9.1 %
  • Iron 6.3 %
  • Magnesium 8.9 %
  • Manganese 69.6 %
  • Niacin 7.1 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 5.3 %
  • Riboflavin 5.2 %
  • Selenium 1.0 %
  • Thiamin 2.8 %
  • Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Filo berry cobbler

View the full Filo berry cobbler Recipe & Instructions
Submitted by: KRISTAHARP
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Filo berry cobbler

65 calories of Blackberries, frozen (unsweetened), (0.20 package (18 oz))

57 calories of Filo pastry ( 1 serve = 1 sheet), (1 serving)

38 calories of Granulated Sugar, (0.05 cup)

27 calories of Almonds, (0.05 cup, sliced)

16 calories of Pearl Tapioca, (0.03 cup)

5 calories of Granulated Sugar, (0.30 tsp)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Salt, (0.10 dash)


No nutrition or calorie comments found.