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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 304.3
  • Total Fat 8.4 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 85.8 mg
  • Potassium 1,210.4 mg
  • Total Carbohydrate 37.9 g
  • Dietary Fiber 5.1 g
  • Sugars 20.3 g
  • Protein 27.8 g
  • Vitamin A 123.9 %
  • Vitamin B-12 42.5 %
  • Vitamin B-6 73.1 %
  • Vitamin C 46.0 %
  • Vitamin D 0.0 %
  • Vitamin E 7.3 %
  • Calcium 12.7 %
  • Copper 50.0 %
  • Folate 47.4 %
  • Iron 36.6 %
  • Magnesium 21.7 %
  • Manganese 36.0 %
  • Niacin 51.3 %
  • Pantothenic Acid 26.4 %
  • Phosphorus 25.7 %
  • Riboflavin 28.7 %
  • Selenium 2.6 %
  • Thiamin 50.8 %
  • Zinc 105.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mint chocolate banana protein smoothie

View the full Mint chocolate banana protein smoothie Recipe & Instructions
Submitted by: STITCHYWITCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mint chocolate banana protein smoothie

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

97 calories of Protein Technologies International ProPlus Soy Protein Isolate, (0.90 oz)

85 calories of P.B. Co. dark chocolate dream peanut butter, (1 tbsp)

14 calories of Spinach, fresh, (2 cup)

0 calories of Water, tap, (2 cup (8 fl oz))

0 calories of Splenda No Calorie Sweetener, (2 tsp)


No nutrition or calorie comments found.