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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving

Amount Per Serving

Calories		258.9

Total Fat		11.2 g

	Saturated Fat	4.1 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		77.7 mg

Sodium		764.0 mg

Potassium		189.9 mg

Total Carbohydrate		12.3 g

	Dietary Fiber	0.8 g

	Sugars	2.4 g

Protein		28.2 g


Vitamin A	10.7 %

Vitamin B-12	9.3 %

Vitamin B-6	3.7 %

Vitamin C	3.5 %

Vitamin D	7.5 %

Vitamin E	1.6 %

Calcium	20.7 %

Copper	1.3 %

Folate	9.6 %

Iron	12.4 %

Magnesium	2.3 %

Manganese	2.0 %

Niacin	2.7 %

Pantothenic Acid	5.0 %

Phosphorus	7.5 %

Riboflavin	22.0 %

Selenium	8.9 %

Thiamin	7.8 %

Zinc	2.8 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheeseburger Pie

View the full Cheeseburger Pie Recipe & Instructions
Submitted by: LZJGQM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheeseburger Pie

133 calories of Shadybrook farm 93/7% ground turkey, (3.33 oz)

43 calories of Bisquick, regular, (0.08 cup)

23 calories of Cabot Low Fat Cheddar Cheese, (0.33 oz)

23 calories of Cabot Reduced Fat Pepper Jack, (0.33 oz)

14 calories of Milk, nonfat, (0.17 cup)

11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

0 calories of Salt, (0.17 tsp)

Nutrition & Calorie Comments

Can you tell me the nutritional info if I use egg whites, ground beef & low fat cheddar cheese?

Submitted by:
ABARMD
(4/11/12)
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