Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 323.3
  Total Fat 8.1 g
      Saturated Fat 3.7 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 2.0 g
  Cholesterol 64.8 mg
  Sodium 511.8 mg
  Potassium 174.2 mg
  Total Carbohydrate 40.4 g
      Dietary Fiber 2.2 g
      Sugars 2.8 g
  Protein 21.6 g
  Vitamin A 9.1 %
  Vitamin B-12 3.6 %
  Vitamin B-6 1.5 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 12.8 %
  Copper 2.4 %
  Folate 7.7 %
  Iron 13.5 %
  Magnesium 3.2 %
  Manganese 5.2 %
  Niacin 2.3 %
  Pantothenic Acid     0.9 %
  Phosphorus     11.5 %
  Riboflavin 7.3 %
  Selenium 3.8 %
  Thiamin 6.5 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ziti mozzerella venison

View the full ziti mozzerella venison Recipe & Instructions
Submitted by: DEBKNUTH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ziti mozzerella venison

160 calories of Pasta, cooked, (1.60 oz)

74 calories of Venison, ground, (1.40 oz)

48 calories of Mozzarella Cheese, part skim milk, (0.66 oz)

42 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.26 cup)


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