Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 96.1
  Total Fat 0.8 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 17.7 mg
  Sodium 217.4 mg
  Potassium 91.7 mg
  Total Carbohydrate 19.9 g
      Dietary Fiber 3.1 g
      Sugars 0.8 g
  Protein 3.0 g
  Vitamin A 0.9 %
  Vitamin B-12 0.7 %
  Vitamin B-6 6.0 %
  Vitamin C 3.5 %
  Vitamin D 0.5 %
  Vitamin E 0.5 %
  Calcium 2.3 %
  Copper 1.3 %
  Folate 1.5 %
  Iron 3.2 %
  Magnesium 1.7 %
  Manganese 11.3 %
  Niacin 0.7 %
  Pantothenic Acid     1.1 %
  Phosphorus     1.4 %
  Riboflavin 2.6 %
  Selenium 2.2 %
  Thiamin 0.9 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low fat low sugar banana bread

View the full Low fat low sugar banana bread Recipe & Instructions
Submitted by: SFCHICK112000

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low fat low sugar banana bread

57 calories of Whole Wheat Flour, (0.14 cup)

16 calories of Banana, fresh, (0.08 cup, mashed)

6 calories of Vanilla Extract, (0.17 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Cinnamon, ground, (0.17 tbsp)

2 calories of Applesauce, unsweetened, (0.02 cup)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.17 fl oz)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Splenda, (2.67 tsp)


Nutrition & Calorie Comments  

I found this recipe here this morning and made them right away. OMG! These are so good!! I used whole wheat pastry flour instead of reg. whole wheat and I added 1/4 C. of chopped walnuts. This only raised the fats and calories a bit, ending up with 111 cal. and 2 g. fat, so I had 2 for breakfast. Submitted by:
PANN1124
(9/18/12)
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OK Splenda after taste, found it too sweet. 1/3 cup of sugar (not splenda) would be just fine. I LUV cinnamon,1 tbsp. would be fine, as well as the vanilla. No salt needed. Increased applesauce & water to 1/2 cup,because I added 1/2 cup all bran (fiber boost). Added 1/4 cup walnuts. Got 14 slices.
Submitted by:
DORYH20
(7/13/10)
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I made this yesterday and my family loved it. I put some low fat butter on top and it was so yummy. I also used unsweetened applesauce.
Submitted by:
BL0775
(4/25/08)
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I iliminated the salt and the cinnomin but added walnuts cause I am a nut freak...next time I am making cup cakes with it. Also the apple sause was unsweetened Submitted by:
LINDIEMAE
(4/20/08)
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