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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 36.7
  • Total Fat 0.3 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 5.7 mg
  • Potassium 76.5 mg
  • Total Carbohydrate 6.6 g
  • Dietary Fiber 1.9 g
  • Sugars 0.9 g
  • Protein 2.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.7 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.6 %
  • Copper 2.3 %
  • Folate 8.0 %
  • Iron 2.8 %
  • Magnesium 3.8 %
  • Manganese 4.8 %
  • Niacin 0.5 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 3.0 %
  • Riboflavin 0.7 %
  • Selenium 0.4 %
  • Thiamin 3.5 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in brownie cheat

View the full brownie cheat Recipe & Instructions
Submitted by: AMD524

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of brownie cheat

30 calories of Beans, black, (0.13 cup)

8 calories of Pillsbury Traditional Fudge Brownie Mix, dry, (0.06 serving)


Nutrition & Calorie Comments  

These sound wonderful, but my question is how can they be that low in claories. A box of brownie mix is 130 calories for each serving and that is for 18 in a box. And the the beans do have calories to add too. Submitted by:
KATMOOD

(1/4/11)
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These brownies are moist, chewy and delicious. Even the kids like them. I can't believe they are so healthy, low fat and low-carb. Thanks for the recipe. These are AWESOME! Submitted by:
ROSTLER

(7/25/09)
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