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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 209.3
  • Total Fat 1.5 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 68.4 mg
  • Sodium 226.9 mg
  • Potassium 341.0 mg
  • Total Carbohydrate 19.6 g
  • Dietary Fiber 1.0 g
  • Sugars 1.9 g
  • Protein 28.8 g
  • Vitamin A 8.1 %
  • Vitamin B-12 26.2 %
  • Vitamin B-6 51.7 %
  • Vitamin C 24.8 %
  • Vitamin D 7.5 %
  • Vitamin E 0.9 %
  • Calcium 1.6 %
  • Copper 2.7 %
  • Folate 20.5 %
  • Iron 38.6 %
  • Magnesium 8.5 %
  • Manganese 1.1 %
  • Niacin 84.9 %
  • Pantothenic Acid 9.9 %
  • Phosphorus 23.2 %
  • Riboflavin 25.3 %
  • Selenium 30.0 %
  • Thiamin 24.6 %
  • Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in baked crispy lemon chicken

View the full baked crispy lemon chicken Recipe & Instructions
Submitted by: STACINUNEZ1986

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked crispy lemon chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

75 calories of Kellogg's Corn Flakes Cereal, (0.75 cup (1 serving))

4 calories of Lemon Juice, (0.50 fl oz)

1 calories of Lemon Peel, (0.25 tbsp)


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