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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 148.9
  Total Fat 6.3 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 4.1 g
  Cholesterol 23.3 mg
  Sodium 290.3 mg
  Potassium 48.3 mg
  Total Carbohydrate 20.3 g
      Dietary Fiber 1.0 g
      Sugars 2.2 g
  Protein 3.2 g
  Vitamin A 2.4 %
  Vitamin B-12 9.3 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 5.4 %
  Vitamin E 10.5 %
  Calcium 22.7 %
  Copper 0.0 %
  Folate 0.7 %
  Iron 7.0 %
  Magnesium 0.7 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     1.2 %
  Riboflavin 8.2 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Belgian Waffles Plain (Bisquick)

View the full Belgian Waffles Plain (Bisquick) Recipe & Instructions
Submitted by: KITKAT734

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Belgian Waffles Plain (Bisquick)

105 calories of Bisquick, Heart Smart serv= 1/3 cup 40g, (30 gram(s))

30 calories of Olive Oil, (0.25 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of milk Silk Pure Almond Vanilla unsweetened serv=240g 8oz 1cup, (40 gram(s))


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