Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 93.2
  Total Fat 3.2 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 11.8 mg
  Sodium 458.5 mg
  Potassium 277.2 mg
  Total Carbohydrate 8.8 g
      Dietary Fiber 2.2 g
      Sugars 3.4 g
  Protein 7.8 g
  Vitamin A 21.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.3 %
  Vitamin C 79.2 %
  Vitamin D 0.0 %
  Vitamin E 5.8 %
  Calcium 19.3 %
  Copper 2.0 %
  Folate 17.3 %
  Iron 3.5 %
  Magnesium 3.3 %
  Manganese 9.8 %
  Niacin 2.2 %
  Pantothenic Acid     1.8 %
  Phosphorus     33.1 %
  Riboflavin 15.9 %
  Selenium 2.9 %
  Thiamin 4.4 %
  Zinc 6.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diet Broccoli Cheese soup

View the full Diet Broccoli Cheese soup Recipe & Instructions
Submitted by: JENNIFERSLETTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diet Broccoli Cheese soup

62 calories of Velveeta Light Cheese Product, (1 oz)

20 calories of Broccoli, frozen, (0.24 package (10 oz))

9 calories of Flour, white, (0.02 cup)

3 calories of Chicken Boullion Granules, (0.50 serving)

1 calories of Onions, raw, (0.03 medium (2-1/2" dia))

0 calories of Water, tap, (0.53 cup (8 fl oz))


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