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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 285.1
  • Total Fat 2.5 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 68.4 mg
  • Sodium 282.3 mg
  • Potassium 949.5 mg
  • Total Carbohydrate 31.5 g
  • Dietary Fiber 7.8 g
  • Sugars 6.4 g
  • Protein 33.9 g
  • Vitamin A 165.9 %
  • Vitamin B-12 7.5 %
  • Vitamin B-6 49.8 %
  • Vitamin C 58.7 %
  • Vitamin D 0.0 %
  • Vitamin E 5.0 %
  • Calcium 10.4 %
  • Copper 12.4 %
  • Folate 23.9 %
  • Iron 16.0 %
  • Magnesium 23.4 %
  • Manganese 46.6 %
  • Niacin 80.6 %
  • Pantothenic Acid 15.7 %
  • Phosphorus 37.9 %
  • Riboflavin 16.4 %
  • Selenium 40.3 %
  • Thiamin 27.4 %
  • Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and rice soup

View the full Chicken and rice soup Recipe & Instructions
Submitted by: STACINUNEZ1986

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and rice soup

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

55 calories of Peas, frozen, (0.50 cup)

54 calories of Brown Rice, long grain, (0.25 cup)

23 calories of Carrots, raw, (0.50 cup, grated)

14 calories of Celery, raw, (0.75 cup, diced)

9 calories of Cabbage, fresh, (0.50 cup, shredded)


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