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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 260.0
  Total Fat 8.0 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 80.0 mg
  Sodium 285.0 mg
  Potassium 25.0 mg
  Total Carbohydrate 24.0 g
      Dietary Fiber 1.0 g
      Sugars 2.0 g
  Protein 24.0 g
  Vitamin A 10.0 %
  Vitamin B-12 25.0 %
  Vitamin B-6 25.0 %
  Vitamin C 10.0 %
  Vitamin D 10.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 25.0 %
  Iron 55.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 25.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 25.0 %
  Selenium 0.0 %
  Thiamin 25.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Not ur average chicken fried steak

View the full Not ur average chicken fried steak Recipe & Instructions
Submitted by: STACINUNEZ1986

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Not ur average chicken fried steak

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

100 calories of Kellogg's Corn Flakes Cereal, (1 cup (1 serving))


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