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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 91.0
  Total Fat 1.5 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 13.4 mg
  Sodium 518.1 mg
  Potassium 84.6 mg
  Total Carbohydrate 3.6 g
      Dietary Fiber 0.3 g
      Sugars 1.8 g
  Protein 14.2 g
  Vitamin A 9.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.9 %
  Vitamin C 15.6 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 15.3 %
  Copper 0.7 %
  Folate 0.9 %
  Iron 0.5 %
  Magnesium 0.5 %
  Manganese 1.4 %
  Niacin 0.4 %
  Pantothenic Acid     0.2 %
  Phosphorus     19.9 %
  Riboflavin 3.8 %
  Selenium 0.1 %
  Thiamin 0.7 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Egg white muffins

View the full Egg white muffins Recipe & Instructions
Submitted by: STACINUNEZ1986

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg white muffins

34 calories of Egg white, fresh, (2 large)

25 calories of Kraft Free American Cheese Singles, (1 slice)

25 calories of Butterball Turkey Bacon (1 slice), (1 serving)

4 calories of Onions, raw, (1 tbsp chopped)

3 calories of Green Peppers (bell peppers), (1 tbsp)


No nutrition or calorie comments found.