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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 71.6
  Total Fat 0.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 257.8 mg
  Potassium 173.7 mg
  Total Carbohydrate 11.8 g
      Dietary Fiber 3.5 g
      Sugars 0.8 g
  Protein 6.9 g
  Vitamin A 39.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.4 %
  Vitamin C 13.1 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 4.3 %
  Copper 5.4 %
  Folate 15.6 %
  Iron 7.7 %
  Magnesium 6.7 %
  Manganese 19.6 %
  Niacin 5.9 %
  Pantothenic Acid     1.8 %
  Phosphorus     3.7 %
  Riboflavin 6.5 %
  Selenium 10.4 %
  Thiamin 7.9 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Eggs inna basket

View the full Eggs inna basket Recipe & Instructions
Submitted by: STACINUNEZ1986

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggs inna basket

50 calories of Bread, reduced-calorie, wheat, (1 slice)

17 calories of Egg white, fresh, (1 large)

5 calories of Spinach, fresh, (2 leaf)

4 calories of Salsa, (1 tbsp)


No nutrition or calorie comments found.