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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 169.8
  • Total Fat 3.6 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 99.9 mg
  • Potassium 95.8 mg
  • Total Carbohydrate 33.1 g
  • Dietary Fiber 2.8 g
  • Sugars 10.0 g
  • Protein 3.1 g
  • Vitamin A 2.3 %
  • Vitamin B-12 5.8 %
  • Vitamin B-6 3.8 %
  • Vitamin C 4.4 %
  • Vitamin D 2.3 %
  • Vitamin E 0.4 %
  • Calcium 2.9 %
  • Copper 2.3 %
  • Folate 18.5 %
  • Iron 17.1 %
  • Magnesium 4.1 %
  • Manganese 13.0 %
  • Niacin 6.0 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 4.8 %
  • Riboflavin 6.1 %
  • Selenium 2.8 %
  • Thiamin 6.0 %
  • Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clon Clan granola bars

View the full Clon Clan granola bars Recipe & Instructions
Submitted by: REIDAVE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clon Clan granola bars

35 calories of Coconut, sweetened, (0.10 cup)

31 calories of Honey, (0.03 cup)

30 calories of Quaker Oats - Quick 1 Minute - Dry, (0.10 cup)

24 calories of Caro Syrup, (0.40 tbsp)

21 calories of Wheat Chex Cereal, (0.10 cup (1 serving))

20 calories of Kashi GoLEAN Crunch cereal, (0.10 cup)

15 calories of Honey Nut Cheerios Cereal, (0.10 cup (1 serving))


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