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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 459.0
  Total Fat 4.8 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 2.6 mg
  Sodium 1,240.2 mg
  Potassium 546.1 mg
  Total Carbohydrate 64.6 g
      Dietary Fiber 11.0 g
      Sugars 14.0 g
  Protein 11.3 g
  Vitamin A 24.2 %
  Vitamin B-12 0.3 %
  Vitamin B-6 9.6 %
  Vitamin C 58.7 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 7.4 %
  Copper 3.0 %
  Folate 5.1 %
  Iron 20.6 %
  Magnesium 15.7 %
  Manganese 10.9 %
  Niacin 2.8 %
  Pantothenic Acid     1.4 %
  Phosphorus     17.0 %
  Riboflavin 1.0 %
  Selenium 2.8 %
  Thiamin 1.1 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shellegant Pasta Dinner for Snow Day Sunday

View the full Shellegant Pasta Dinner for Snow Day Sunday Recipe & Instructions
Submitted by: TIMANTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shellegant Pasta Dinner for Snow Day Sunday

176 calories of Barilla Whole Grain Medium Shells 'Conchiglie', (0.88 serving)

114 calories of 3 Meatball Salute - Italian Style Turkey Meatballs, (0.71 serving)

100 calories of Ragu Old World Style Traditional Spaghetti Sauce, (170 gram(s))

37 calories of Chickpeas (garbanzo beans), (0.13 cup)

22 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.44 serving)

5 calories of Chicken Breast (cooked), no skin, roasted, (0.06 unit (yield from 1 lb ready-to-cook chicken))

5 calories of Diced Chilies, (1 serving)

3 calories of Garlic, (0.75 tsp)

0 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.02 serving)


No nutrition or calorie comments found.