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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 288.7
  • Total Fat 12.8 g
  • Saturated Fat 4.4 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 73.9 mg
  • Sodium 562.7 mg
  • Potassium 72.8 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 11.4 g
  • Sugars 0.2 g
  • Protein 25.1 g
  • Vitamin A 7.1 %
  • Vitamin B-12 0.8 %
  • Vitamin B-6 1.4 %
  • Vitamin C 4.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 18.3 %
  • Copper 2.9 %
  • Folate 2.0 %
  • Iron 8.7 %
  • Magnesium 1.1 %
  • Manganese 1.7 %
  • Niacin 0.8 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 2.1 %
  • Riboflavin 1.8 %
  • Selenium 0.6 %
  • Thiamin 1.1 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey soft shell taco

View the full Turkey soft shell taco Recipe & Instructions
Submitted by: JENNIFERSLETTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey soft shell taco

120 calories of Turkey, Ground turkey, 93% lean, (3 oz)

120 calories of Mission, 8 inch Low Carb Soft Taco Size Tortilla, (1 serving)

32 calories of Kraft 2% Shredded Cheddar Cheese, (0.10 cup)

20 calories of Sour Cream, reduced fat, (1 tbsp)

4 calories of Salsa, (1 tbsp)

2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)


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