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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 130.2
  Total Fat 14.1 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 10.0 g
  Cholesterol 0.0 mg
  Sodium 43.8 mg
  Potassium 68.0 mg
  Total Carbohydrate 2.1 g
      Dietary Fiber 0.4 g
      Sugars 0.1 g
  Protein 0.6 g
  Vitamin A 14.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.3 %
  Vitamin C 19.5 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 2.1 %
  Copper 1.5 %
  Folate 3.1 %
  Iron 3.3 %
  Magnesium 1.5 %
  Manganese 5.4 %
  Niacin 0.8 %
  Pantothenic Acid     0.6 %
  Phosphorus     1.2 %
  Riboflavin 0.8 %
  Selenium 0.9 %
  Thiamin 1.1 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Andi's Pesto Bread Dip

View the full Andi's Pesto Bread Dip Recipe & Instructions
Submitted by: ANDICOONS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Andi's Pesto Bread Dip

90 calories of Extra Virgin Olive Oil, (0.75 tbsp)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

7 calories of Garlic, (1.50 cloves)

3 calories of Parsley, (0.13 cup)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Basil, (2.50 leaves)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.