Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 319.8
  Total Fat 16.1 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 53.3 mg
  Sodium 1,864.9 mg
  Potassium 181.5 mg
  Total Carbohydrate 40.1 g
      Dietary Fiber 8.5 g
      Sugars 5.0 g
  Protein 24.9 g
  Vitamin A 34.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.7 %
  Vitamin C 27.4 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 12.9 %
  Copper 4.7 %
  Folate 1.9 %
  Iron 36.9 %
  Magnesium 2.8 %
  Manganese 3.6 %
  Niacin 2.8 %
  Pantothenic Acid     1.0 %
  Phosphorus     2.0 %
  Riboflavin 1.8 %
  Selenium 0.7 %
  Thiamin 2.9 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lindsay's Turkey Chili

View the full Lindsay's Turkey Chili Recipe & Instructions
Submitted by: LINDSAY_DUNNING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lindsay's Turkey Chili

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

69 calories of Sun-Vista Red Kidney Beans, (2.50 oz)

60 calories of Chili Kit, Carrol Shelby, (2 tbsp)

55 calories of Sun Vista Pinto Beans - No salt Added, (65 gram(s))

18 calories of Stewed Tomatoes, (68.50 grams)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.42 serving)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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