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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 169.3
  • Total Fat 12.9 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 30.9 mg
  • Sodium 128.8 mg
  • Potassium 188.5 mg
  • Total Carbohydrate 2.1 g
  • Dietary Fiber 0.6 g
  • Sugars 0.0 g
  • Protein 10.9 g
  • Vitamin A 1.3 %
  • Vitamin B-12 3.5 %
  • Vitamin B-6 14.3 %
  • Vitamin C 4.6 %
  • Vitamin D 0.0 %
  • Vitamin E 4.2 %
  • Calcium 1.7 %
  • Copper 1.9 %
  • Folate 2.6 %
  • Iron 2.6 %
  • Magnesium 4.2 %
  • Manganese 2.4 %
  • Niacin 25.7 %
  • Pantothenic Acid 4.7 %
  • Phosphorus 10.3 %
  • Riboflavin 3.3 %
  • Selenium 12.2 %
  • Thiamin 3.2 %
  • Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions
Submitted by: OPTIMIST1948

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

110 calories of Mayonnaise, regular (mayo), (18 grams)

55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)

7 calories of Onions, raw, (18 grams)

2 calories of Celery, raw, (15 grams)


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