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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 260.6
  • Total Fat 10.7 g
  • Saturated Fat 4.4 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 72.0 mg
  • Sodium 1,568.0 mg
  • Potassium 707.7 mg
  • Total Carbohydrate 22.2 g
  • Dietary Fiber 2.9 g
  • Sugars 6.4 g
  • Protein 19.2 g
  • Vitamin A 7.7 %
  • Vitamin B-12 3.4 %
  • Vitamin B-6 21.0 %
  • Vitamin C 476.4 %
  • Vitamin D 0.0 %
  • Vitamin E 1.6 %
  • Calcium 5.9 %
  • Copper 17.3 %
  • Folate 14.3 %
  • Iron 14.9 %
  • Magnesium 8.3 %
  • Manganese 26.7 %
  • Niacin 21.0 %
  • Pantothenic Acid 4.8 %
  • Phosphorus 12.9 %
  • Riboflavin 7.7 %
  • Selenium 4.9 %
  • Thiamin 7.0 %
  • Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sausage, peppers & onion stoup

View the full sausage, peppers & onion stoup Recipe & Instructions
Submitted by: DIANEPOHL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sausage, peppers & onion stoup

180 calories of Hillshire Farm Turkey Smoked Sausage, (4 oz)

40 calories of Yellow Peppers (bell peppers), (0.80 pepper, large (3-3/4" long, 3" dia))

17 calories of Onions, raw, (0.40 medium (2-1/2" dia))

13 calories of Canned Tomatoes, (0.40 can)

4 calories of Chicken Broth, (0.40 cup (8 fl oz))

4 calories of Garlic, (0.80 cloves)

3 calories of Balsamic Vinegar, (0.40 tbsp)


No nutrition or calorie comments found.