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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 347.1
  Total Fat 5.8 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.2 g
  Cholesterol 154.1 mg
  Sodium 818.4 mg
  Potassium 601.8 mg
  Total Carbohydrate 8.5 g
      Dietary Fiber 0.0 g
      Sugars 0.5 g
  Protein 60.5 g
  Vitamin A 2.0 %
  Vitamin B-12 15.0 %
  Vitamin B-6 64.9 %
  Vitamin C 4.7 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 5.6 %
  Copper 4.8 %
  Folate 2.4 %
  Iron 9.4 %
  Magnesium 16.5 %
  Manganese 2.1 %
  Niacin 132.1 %
  Pantothenic Acid     19.3 %
  Phosphorus     46.3 %
  Riboflavin 12.8 %
  Selenium 60.0 %
  Thiamin 11.0 %
  Zinc 12.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Cordon Bleu

View the full Chicken Cordon Bleu Recipe & Instructions
Submitted by: STACINUNEZ1986

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Cordon Bleu

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

40 calories of Shake n Bake Coating, (1 serving)

25 calories of Laughing Cow Original Creamy Swiss Cheese (1 wedge), (0.50 serving)

23 calories of Hormel 97% Fat Free Ham, (0.75 oz)


No nutrition or calorie comments found.