SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 477.8
  Total Fat 15.8 g
      Saturated Fat 7.8 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 4.6 g
  Cholesterol 47.0 mg
  Sodium 1,302.1 mg
  Potassium 898.3 mg
  Total Carbohydrate 56.5 g
      Dietary Fiber 7.1 g
      Sugars 10.7 g
  Protein 26.5 g
  Vitamin A 20.0 %
  Vitamin B-12 17.8 %
  Vitamin B-6 5.6 %
  Vitamin C 25.7 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 34.1 %
  Copper 1.8 %
  Folate 1.9 %
  Iron 20.6 %
  Magnesium 4.3 %
  Manganese 0.9 %
  Niacin 6.8 %
  Pantothenic Acid     2.4 %
  Phosphorus     25.1 %
  Riboflavin 12.1 %
  Selenium 14.5 %
  Thiamin 1.9 %
  Zinc 16.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Kalee's Homemade Baked Ziti (w/Sour Cream)

View the full Kalee's Homemade Baked Ziti (w/Sour Cream) Recipe & Instructions
Submitted by: KALEEPARKER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kalee's Homemade Baked Ziti (w/Sour Cream)

210 calories of Ziti Noodles, (2 oz)

75 calories of Provolone Cheese, (0.75 oz)

73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)

66 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (1.66 serving)

54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)

4 calories of Breakstone Fat Free Sour Cream, (0.25 tbsp)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

0 calories of Parmesan Cheese, grated, (0.01 tbsp)


Nutrition & Calorie Comments  

Delicious! I added some garlic in with the onions and used low fat sour cream. well liked by everyone! Submitted by:
CKRIEG2

(7/27/12)
report inappropriate