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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving

Amount Per Serving

Calories		44.7

Total Fat		2.8 g

	Saturated Fat	0.2 g

	Polyunsaturated Fat	2.1 g

	Monounsaturated Fat	0.2 g

Cholesterol		0.0 mg

Sodium		1.5 mg

Potassium		61.4 mg

Total Carbohydrate		4.2 g

	Dietary Fiber	3.1 g

	Sugars	0.0 g

Protein		1.9 g


Vitamin A	0.0 %

Vitamin B-12	0.0 %

Vitamin B-6	0.1 %

Vitamin C	1.2 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	7.6 %

Copper	0.1 %

Folate	0.0 %

Iron	8.0 %

Magnesium	0.1 %

Manganese	16.2 %

Niacin	0.0 %

Pantothenic Acid	0.0 %

Phosphorus	0.0 %

Riboflavin	0.0 %

Selenium	0.0 %

Thiamin	0.0 %

Zinc	0.1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fabulous Chia Crax

View the full Fabulous Chia Crax Recipe & Instructions
Submitted by: LINDAMCCAULEY

TAGS: Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fabulous Chia Crax

40 calories of chia organic black seeds 2 tblp 18 grams, (0.88 tbsp)

1 calories of xylitol, (0.13 tsp)

1 calories of Cinnamon, ground, (0.06 tbsp)

0 calories of Ginger, ground, (0.03 tsp)

No nutrition or calorie comments found.