Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 276.6
  Total Fat 6.8 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 2.7 g
  Cholesterol 163.8 mg
  Sodium 545.0 mg
  Potassium 280.1 mg
  Total Carbohydrate 38.2 g
      Dietary Fiber 5.3 g
      Sugars 3.1 g
  Protein 13.2 g
  Vitamin A 7.6 %
  Vitamin B-12 10.3 %
  Vitamin B-6 7.6 %
  Vitamin C 2.4 %
  Vitamin D 14.1 %
  Vitamin E 1.4 %
  Calcium 16.0 %
  Copper 7.1 %
  Folate 20.9 %
  Iron 19.4 %
  Magnesium 8.8 %
  Manganese 48.1 %
  Niacin 13.6 %
  Pantothenic Acid     4.8 %
  Phosphorus     22.8 %
  Riboflavin 27.1 %
  Selenium 32.1 %
  Thiamin 21.4 %
  Zinc 10.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rye Bread French Toast

View the full Rye Bread French Toast Recipe & Instructions
Submitted by: VADAVICTORIA
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rye Bread French Toast

179 calories of Bread, rye, (69 grams)

63 calories of Egg, fresh, whole, raw, (1 medium)

17 calories of Milk, nonfat, (0.05 quart)

12 calories of Vanilla Extract, (1 tsp)

6 calories of Cinnamon, ground, (1 tsp)


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