Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 171.0
  Total Fat 1.4 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 65.7 mg
  Sodium 221.6 mg
  Potassium 339.5 mg
  Total Carbohydrate 11.1 g
      Dietary Fiber 0.1 g
      Sugars 9.6 g
  Protein 26.3 g
  Vitamin A 0.5 %
  Vitamin B-12 7.2 %
  Vitamin B-6 31.2 %
  Vitamin C 18.6 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 1.5 %
  Copper 2.4 %
  Folate 2.1 %
  Iron 5.6 %
  Magnesium 8.0 %
  Manganese 2.6 %
  Niacin 63.7 %
  Pantothenic Acid     9.3 %
  Phosphorus     22.2 %
  Riboflavin 6.2 %
  Selenium 28.8 %
  Thiamin 6.0 %
  Zinc 6.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spiced Orange Chicken

View the full Spiced Orange Chicken Recipe & Instructions
Submitted by: PAMJA5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiced Orange Chicken

137 calories of Chicken Breast (cooked), no skin, (4 ounces)

21 calories of Dole Mandarin Oranges, (0.13 cup)

19 calories of Smuckers Low Sugar Strawberry Preserves, (0.75 tbsp)

7 calories of Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, (0.50 oz)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account