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Nutrition Facts

  Servings Per Recipe: 18
  Serving Size: 1 serving

Amount Per Serving
  Calories 141.2
  Total Fat 1.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 24.7 mg
  Sodium 832.9 mg
  Potassium 152.9 mg
  Total Carbohydrate 19.0 g
      Dietary Fiber 3.4 g
      Sugars 4.3 g
  Protein 14.5 g
  Vitamin A 8.5 %
  Vitamin B-12 0.2 %
  Vitamin B-6 3.9 %
  Vitamin C 5.5 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 2.6 %
  Copper 0.9 %
  Folate 0.5 %
  Iron 7.6 %
  Magnesium 1.2 %
  Manganese 2.5 %
  Niacin 1.1 %
  Pantothenic Acid     0.3 %
  Phosphorus     1.2 %
  Riboflavin 1.1 %
  Selenium 0.9 %
  Thiamin 1.0 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Taco Soup

View the full Chicken Taco Soup Recipe & Instructions
Submitted by: TNEWTON2112
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Taco Soup

62 calories of Tyson boneless, skinless chicken breast, (1.78 oz)

30 calories of Green Giant Whole Kernel Sweet Corn, (0.19 cup)

21 calories of Bush's, Black Beans, (0.10 cup)

21 calories of great value light red kidney bean, (0.19 serving)

5 calories of Hidden Valley Ranch Seasoning & Salad Dressing Mix (1 packet), (0.06 serving)

3 calories of Great Value Taco Seasoning (1 pkg = 3 servings) ( 2 tsp serving), (0.33 tbsp)

3 calories of Garlic powder, (0.11 tbsp)

3 calories of Hunt's Roasted Garlic Tomato Sauce (1/4 cup), (0.19 serving)

3 calories of rotel tomato w diced green chilis, (0.56 oz)

3 calories of Chili powder, (0.11 tbsp)

2 calories of Canned Tomatoes, (0.06 can)

1 calories of Cumin seed, (0.06 tbsp)

1 calories of Pepper, red or cayenne, (0.06 tbsp)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.06 cup)


No nutrition or calorie comments found.