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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 371.2
  Total Fat 10.0 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.7 g
  Cholesterol 145.3 mg
  Sodium 458.7 mg
  Potassium 852.1 mg
  Total Carbohydrate 11.2 g
      Dietary Fiber 1.8 g
      Sugars 1.3 g
  Protein 56.0 g
  Vitamin A 37.0 %
  Vitamin B-12 15.0 %
  Vitamin B-6 74.7 %
  Vitamin C 245.2 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 4.9 %
  Copper 9.4 %
  Folate 8.8 %
  Iron 12.2 %
  Magnesium 19.6 %
  Manganese 9.2 %
  Niacin 135.2 %
  Pantothenic Acid     20.7 %
  Phosphorus     53.8 %
  Riboflavin 14.4 %
  Selenium 60.7 %
  Thiamin 14.2 %
  Zinc 13.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in CHICKEN SHISH KEBOBS

View the full CHICKEN SHISH KEBOBS Recipe & Instructions
Submitted by: JILLYBEAN1965

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CHICKEN SHISH KEBOBS

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

77 calories of Kraft Light Done Right Ranch Salad Dressing, (2 tbsp)

14 calories of Onions, raw, (0.25 large)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))


No nutrition or calorie comments found.