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Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 480.9
  Total Fat 8.0 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 5.9 mg
  Sodium 1,290.7 mg
  Potassium 585.5 mg
  Total Carbohydrate 67.0 g
      Dietary Fiber 11.5 g
      Sugars 14.3 g
  Protein 14.5 g
  Vitamin A 24.4 %
  Vitamin B-12 0.6 %
  Vitamin B-6 6.6 %
  Vitamin C 57.3 %
  Vitamin D 0.0 %
  Vitamin E 4.3 %
  Calcium 7.0 %
  Copper 6.3 %
  Folate 10.6 %
  Iron 23.0 %
  Magnesium 22.4 %
  Manganese 8.8 %
  Niacin 9.3 %
  Pantothenic Acid     3.3 %
  Phosphorus     22.0 %
  Riboflavin 3.8 %
  Selenium 3.2 %
  Thiamin 5.4 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in OMG!!! I Overslept and need to fix something for dinner Pasta Dish


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of OMG!!! I Overslept and need to fix something for dinner Pasta Dish

200 calories of Barilla Whole Grain Medium Shells 'Conchiglie', (1 serving)

91 calories of 3 Meatball Salute - Italian Style Turkey Meatballs, (0.57 serving)

57 calories of Ragu Old World Style Traditional Spaghetti Sauce, (97.20 gram(s))

39 calories of Kroger Garlic Spread (1 serving = 1 Tbsp), (0.43 serving)

32 calories of Beans, black, (0.14 cup)

25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)

19 calories of Tomato Sauce, (60.71 grams)

12 calories of Chicken Breast (cooked), no skin, roasted, (0.14 unit (yield from 1 lb ready-to-cook chicken))

6 calories of Ortega Diced Green Chiles, (1 oz)


No nutrition or calorie comments found.