SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 97.6
  Total Fat 0.9 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.4 g
  Cholesterol 13.6 mg
  Sodium 328.8 mg
  Potassium 674.6 mg
  Total Carbohydrate 16.6 g
      Dietary Fiber 4.6 g
      Sugars 1.9 g
  Protein 7.8 g
  Vitamin A 97.6 %
  Vitamin B-12 3.4 %
  Vitamin B-6 20.1 %
  Vitamin C 118.3 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 7.1 %
  Copper 10.2 %
  Folate 15.6 %
  Iron 8.9 %
  Magnesium 9.2 %
  Manganese 23.3 %
  Niacin 24.9 %
  Pantothenic Acid     6.7 %
  Phosphorus     13.4 %
  Riboflavin 9.1 %
  Selenium 9.2 %
  Thiamin 8.9 %
  Zinc 4.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Eggplant/cabbage/chicken crockpot soup

View the full Eggplant/cabbage/chicken crockpot soup Recipe & Instructions
Submitted by: KIMLUVZLIFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant/cabbage/chicken crockpot soup

26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)

18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))

18 calories of Sweet potato, (0.13 cup, cubes)

11 calories of Eggplant, fresh, (0.08 eggplant, unpeeled (approx 1-1/4 lb))

5 calories of Canned Tomatoes, (0.17 can)

5 calories of Onions, raw, (0.08 large)

4 calories of Carrots, raw, (0.08 cup, chopped)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Celery, raw, (0.08 cup, strips)


No nutrition or calorie comments found.