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Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
  • Calories 58.3
  • Total Fat 0.8 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 5.7 mg
  • Sodium 385.7 mg
  • Potassium 173.6 mg
  • Total Carbohydrate 7.7 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 5.3 g
  • Vitamin A 0.1 %
  • Vitamin B-12 1.5 %
  • Vitamin B-6 3.7 %
  • Vitamin C 0.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 0.7 %
  • Copper 3.8 %
  • Folate 5.9 %
  • Iron 3.4 %
  • Magnesium 3.8 %
  • Manganese 7.8 %
  • Niacin 4.5 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 6.2 %
  • Riboflavin 2.8 %
  • Selenium 3.1 %
  • Thiamin 12.1 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Split Pea Soup

View the full Split Pea Soup Recipe & Instructions
Submitted by: NEESY1963

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Split Pea Soup

42 calories of Split Peas, (0.18 cup)

16 calories of Ham, extra lean, (5% fat), (0.09 cup, diced)

0 calories of Pepper, black, (0.09 tsp)

0 calories of Salt, (0.09 tsp)


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