Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 110.6
  Total Fat 8.4 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 3.2 g
  Cholesterol 194.1 mg
  Sodium 147.5 mg
  Potassium 87.1 mg
  Total Carbohydrate 0.1 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 8.6 g
  Vitamin A 7.5 %
  Vitamin B-12 9.6 %
  Vitamin B-6 4.5 %
  Vitamin C 0.0 %
  Vitamin D 10.2 %
  Vitamin E 0.2 %
  Calcium 7.1 %
  Copper 0.3 %
  Folate 6.3 %
  Iron 4.5 %
  Magnesium 0.6 %
  Manganese 0.1 %
  Niacin 0.8 %
  Pantothenic Acid     0.5 %
  Phosphorus     14.3 %
  Riboflavin 11.9 %
  Selenium 2.1 %
  Thiamin 1.1 %
  Zinc 5.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon, Egg, and Cheese "Muffin"

View the full Bacon, Egg, and Cheese "Muffin" Recipe & Instructions
Submitted by: NHOPE08

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon, Egg, and Cheese "Muffin"

72 calories of Egg, fresh, whole, raw, (1 large)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

14 calories of Bacon, pork, microwaved, (0.33 medium slices, cooked (raw product packed 20/lb))


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