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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 53.3
  Total Fat 0.9 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 3.1 mg
  Sodium 28.9 mg
  Potassium 214.1 mg
  Total Carbohydrate 8.4 g
      Dietary Fiber 1.7 g
      Sugars 3.4 g
  Protein 2.5 g
  Vitamin A 2.8 %
  Vitamin B-12 4.5 %
  Vitamin B-6 3.3 %
  Vitamin C 68.0 %
  Vitamin D 7.9 %
  Vitamin E 0.6 %
  Calcium 8.4 %
  Copper 2.4 %
  Folate 4.0 %
  Iron 1.6 %
  Magnesium 3.7 %
  Manganese 10.8 %
  Niacin 1.2 %
  Pantothenic Acid     4.7 %
  Phosphorus     7.2 %
  Riboflavin 9.6 %
  Selenium 3.6 %
  Thiamin 1.8 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Strawberry Julius

View the full Strawberry Julius Recipe & Instructions
Submitted by: VALERIE1961

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Julius

25 calories of Milk, 1%, (2 fl oz)

22 calories of Strawberries, fresh, (0.50 cup, whole)

6 calories of Vanilla Extract, (0.50 tsp)

0 calories of Water, tap, (2 fl oz)

0 calories of Splenda No Calorie Sweetener, (1 grams)


Nutrition & Calorie Comments  

I used regular sugar and my son and I enjoyed the strawberry smoothie. I used half ice and half water, and added a little milk powder to boost the protein amount. Good for a hot day. Submitted by:
TRINAVERA

(5/7/09)
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I thought this was really good. I used regular sugar too instead of splenda and I don't think I got enough in the smoothie. But it was refreshing and made a tasty breakfast drink. Submitted by:
TIMBERLALA

(6/24/08)
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This was delicious!!! I used regular sugar instead of the sugar substitute! Tastes like the ones we used to get at the mall! Submitted by:
POOHMICKEYMOUSE

(6/17/08)
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