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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 296.1
  Total Fat 7.5 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 3.1 g
  Cholesterol 9.9 mg
  Sodium 351.1 mg
  Potassium 221.8 mg
  Total Carbohydrate 44.2 g
      Dietary Fiber 3.4 g
      Sugars 0.3 g
  Protein 13.1 g
  Vitamin A 8.2 %
  Vitamin B-12 3.0 %
  Vitamin B-6 7.4 %
  Vitamin C 9.7 %
  Vitamin D 3.3 %
  Vitamin E 3.7 %
  Calcium 20.0 %
  Copper 13.3 %
  Folate 27.2 %
  Iron 15.7 %
  Magnesium 9.8 %
  Manganese 24.9 %
  Niacin 16.8 %
  Pantothenic Acid     6.1 %
  Phosphorus     20.6 %
  Riboflavin 16.6 %
  Selenium 50.4 %
  Thiamin 22.6 %
  Zinc 8.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bruchetta Pasta

View the full Bruchetta Pasta Recipe & Instructions
Submitted by: LOSUNS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bruchetta Pasta

221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)

59 calories of Parmesan Cheese, grated, (0.13 cup)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

10 calories of Black Olives, (1.50 jumbo)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Garlic, (0.75 cloves)


No nutrition or calorie comments found.