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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 329.0
  • Total Fat 4.1 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 30.0 mg
  • Sodium 693.5 mg
  • Potassium 680.0 mg
  • Total Carbohydrate 50.8 g
  • Dietary Fiber 19.6 g
  • Sugars 10.2 g
  • Protein 26.8 g
  • Vitamin A 111.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 12.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 6.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 21.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Big Batch - Pea Soup w/Turkey Ham

View the full Big Batch - Pea Soup w/Turkey Ham Recipe & Instructions
Submitted by: HAD_ENUFF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Big Batch - Pea Soup w/Turkey Ham

240 calories of VEGGIES - Dry Split Peas [35g-dry 1/2 C cooked], (1 cup)

60 calories of PROTEIN - Ham (turkey) Jennie-O [2oz], (1 serving)

16 calories of VEGGIES - Onion [1 C.] (raw/chopped), (0.25 serving)

13 calories of VEGGIES - Carrots [1 C. - chopped] (cooked no salt), (0.25 serving)


No nutrition or calorie comments found.