Nutrition Facts
  Servings Per Recipe: 17
  Serving Size: 1 serving
Amount Per Serving
  Calories 85.4
  Total Fat 1.1 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.4 g
  Cholesterol 28.9 mg
  Sodium 177.3 mg
  Potassium 158.1 mg
  Total Carbohydrate 16.2 g
      Dietary Fiber 1.5 g
      Sugars 2.3 g
  Protein 3.2 g
  Vitamin A 50.8 %
  Vitamin B-12 1.2 %
  Vitamin B-6 2.8 %
  Vitamin C 9.0 %
  Vitamin D 3.3 %
  Vitamin E 0.0 %
  Calcium 7.0 %
  Copper 1.2 %
  Folate 2.6 %
  Iron 5.1 %
  Magnesium 2.6 %
  Manganese 3.9 %
  Niacin 5.4 %
  Pantothenic Acid     1.3 %
  Phosphorus     3.6 %
  Riboflavin 4.6 %
  Selenium 0.3 %
  Thiamin 6.3 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Butternut Squash Pancakes

View the full Roasted Butternut Squash Pancakes Recipe & Instructions
Submitted by: JAMIEA8

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Butternut Squash Pancakes

48 calories of Flour - Gold medal all purpose flour, (0.12 cup)

15 calories of Butternut Squash, (0.18 cup, cubes)

11 calories of Egg, fresh, whole, raw, (0.12 jumbo)

10 calories of Milk, 2%, (0.07 cup)

8 calories of Granulated Sugar, (0.01 cup)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Baking Powder, (0.12 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Cider Vinegar, (0.01 tbsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)


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