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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 255.0
  Total Fat 6.1 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 0.6 g
  Cholesterol 1.3 mg
  Sodium 146.8 mg
  Potassium 110.7 mg
  Total Carbohydrate 43.4 g
      Dietary Fiber 6.3 g
      Sugars 22.5 g
  Protein 7.8 g
  Vitamin A 1.6 %
  Vitamin B-12 2.4 %
  Vitamin B-6 1.1 %
  Vitamin C 0.8 %
  Vitamin D 4.2 %
  Vitamin E 0.1 %
  Calcium 10.5 %
  Copper 1.7 %
  Folate 0.6 %
  Iron 12.1 %
  Magnesium 1.5 %
  Manganese 2.7 %
  Niacin 0.4 %
  Pantothenic Acid     1.4 %
  Phosphorus     5.5 %
  Riboflavin 4.5 %
  Selenium 1.3 %
  Thiamin 1.1 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Gluten-Free Nutella Breakfast Bars

View the full Gluten-Free Nutella Breakfast Bars Recipe & Instructions
Submitted by: LYGUAJARDO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten-Free Nutella Breakfast Bars

106 calories of Bob's Red Mill Gluten Free Oatmeal, (0.56 serving)

62 calories of Honey, (0.06 cup)

35 calories of *Flax Seed Meal (ground flax), (1 tbsp)

27 calories of Chocolate Milk, lowfat, (0.17 cup)

22 calories of Nutella, (0.22 tbsp)

10 calories of Chia Seed, (0.33 tbsp)

3 calories of Vanilla extract, imitation, alcohol, (0.11 tbsp)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.